Just Be It
Hypnosis & Neuro-Linguistic Programming
By combining Hypnosis and Neurolinguistic Programming, I can help you :
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Understand how you function
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Identify your strengths, motivations, and internal resources
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Establish new, helpful beliefs
Just Be It - Hypnosis & NLP
Areas I can assist with include :
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Anxiety
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Sleep issues
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Chronique fatigue
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Burnout
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Functional disorders (e.g. IBS)
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Dependency (substance or emotional)
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Weight management
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Mental preparation (e.g. for sports or exams)
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Fears and mild phobias
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Grief and loss
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Self-confidence and Self-esteem
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Emotional support through life changes
Any physical or psychiatric condition or symptom must be assessed by a doctor prior to the first session.
Hypnosis and NLP are not substitutes for medical care or medication.
I do not provide diagnoses, modify or issue prescriptions, or perform any medical acts.
Catina - Hypnosis and NLP Practitioner in Aix les Bains
Who am I ?
Born in the United States, I moved to France in 2002… and, like many native English speakers, I’ve kept my accent ever since.
With a varied professional background, I found my calling in 2009 when I decided to go back to school and dedicate myself to caring for others.
In 2016, after several years of experience as a nurse at the hospital, I began incorporating conversational hypnosis into my practice to help patients manage pain and reduce anxiety during treatments, examinations and surgeries.
In 2023, I expanded my expertise by advancing my training in hypnosis and adding NLP (Neuro-Linguistic Programming) to my skill set.
Just Be It
Mind Home-Staging
"I don’t promise to revolutionize your life, nor do I aim to change who you are.
Sometimes, however, all it takes is a little decluttering and rearranging to create a space where you feel truly at ease…
This is how I want to help you: together, we’ll identify and sort through your beliefs and behavior patterns, reorganize and reprogram them, so you can feel more aligned with yourself and step into the best version of who you are."
Catina
My Specializations in Hypnosis
Certified in weight management and addictions
Do you want to lose weight in a sustainable way? Do you need to gain weight to feel better? Hypnosis can help you achieve your goals!
As a practitioner specialized in Weight Management, trained by Psynapse, the largest hypnosis schools in Europe, I offer personalized support to help you manage your weight effectively. This method gently helps you change your eating habits and regain a healthy relationship with food.
Free yourself from addictions with hypnosis, a gentle and effective approach to regain your well-being! Are you struggling with an addiction or dependency that limits you?
As a specialized practitioner, I accompany you in your journey of change using hypnosis techniques. This gentle and natural method allows you to access your subconscious mind to transform the behaviors and beliefs at the root of your challenges.